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  Unseen Passage 1 : Power Foods (1) Power foods are foods that provide rich levels of nutrients like fibre, potassium and minerals. With people becoming increasingly health conscious today, a lot of finess trainers encourage their clients to include these foods in their daily diet to increase muscle development. There are various ways of incorporating power foods in your daily diet. Of course, the key to enjoying power foods is proper preparation of these foods, the use of season-fresh foods, and indentifying your choice of flavour among power foods.   (2) Some of the recommended power food combinations are those that are prepared in our kitchens on a regular basis. Take for instance, the combination of chickpeas and onions. This combination is a powerful source of iron which is required by the body to transport oxygen to its various parts. Iron deficiency can lead to anaemia, fatigue, brain fog and tiredness. A study by the Journal of Agricultural and Food Chemistry says that s

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*व्यापम / SSC*  की आगामी भर्तियों को ध्यान में रखते हुए प्रतियोगी परीक्षाओं के *ENGLISH* विषय के लिए *EXCELLENCE TUTORIAL UJJAIN* के यूट्यूब चैनल पर  _*Basic to Advance स्पेशल लाइव*_ क्लास इस रविवार 19 जुलाई 2020 को दोपहर 12:00 बजे से आयोजित की जा रही है ।  लाइव क्लास के दौरान pdf नोट्स भी शेयर किये जाएंगे । नोट :- रोज रात 9 बजे से फ्री लाइव क्लास लगती है । व्हाट्स एप्प ग्रुप से जुड़े-  Whatsapp Group यूट्यूब चैनल से लाइव पढ़ें - Basic ENGLISH videos नोट्स डाउनलोड करें - https://excellencetutorialujjain.blogspot.com/p/tense-chart.html?m=1 ज़रूरत मंद स्टूडेंट्स तक ज़रूर शेयर करें ।